Mental Health in the Workplace

This training gives attendees the knowledge of wellbeing, general mental health symptoms, how these effect peoples lives, how to help and hold conversations and where to get support locally.  The training looks in depth at depression and anxiety and develops listening skills with practical exercises and case studies.  There are lots of opportunities for questions and answers and attendees will be well equipped to look after their own wellbeing and help to support someone with mental health issues in the workplace. Summary of the session-

  • introduction to mental health, what are the symptoms and recognising the signs
  • depression and anxiety, a closer look at these condition, how they present in someone, treatment options, referral options and ways to help
  • listening skills
  • understanding barriers to communication
  • positive thinking
  • case studies
  • person centred care

each full day course can hold up to a maximum of 20 delegates
discount available for multiple purchases and third sector agencies